Wednesday recipe!


This my friends is Amazing food on a plate! Prawn and chilli tagliatelle!

So delicious, easy and quick to make and very healthy!

What you will need : serves 1

  1. 75g tagliatelle
  2. 3 broccoli little trees
  3. 1/2 tbs coconut oil
  4. 3 spring onions finely sliced
  5. 1/2 tbs chilly flakes
  6. 4 cherry tomatoes, halved
  7. 1 garlic clove chopped
  8. 240g of king prawns peeled
  9. salt and pepper to taste
  10. juice of 1 lemon
  11. 3 mushrooms

How to make it:

Cook the tagliatelle in a large sause pan with boiling water for about 12 minutes or follow package instructions. About 2 minutes before the time is up add the broccoli and continue to cook.

While the pasta is cooking fry the sping onion on the coconut oil with the chilli flakes, mushrooms,tomatoes and garlic for about 1-2 minutes .

Mix in the praws and cook for about 2 minutes or until the prawns are deep pink.

Turn off the heat and mix in the pasta and broccoli, add salt and pepper and toss it all together . Squeeze in the lemon juice and you are good to go!

How about that hey! Easy or what?

Love M



31 thoughts on “Wednesday recipe!

  1. Jacque' says:

    The wife and I really love this blog and appreciate the creativity and neat recipes you provide. If you decide to take this blog to the next level by offering a Mobile App version my company Zenlight could provide service for an extremely low price, we appreciate the hard work you have put into this blog and wish you all future success in business and in life.

    Thank you for your time, it is the most precious thing we all possess.

    Liked by 1 person

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