Wednesday Recipe!


Carrot & Apple muffins! OH MY!!!

These are another recipe from The body coach, super simple, super healthy and super delicious!

Here’s what you will need for about 10:

  • 2 medium carrots
  • 2 medium apples
  • 100g ground almonds
  • 60g raisins
  • 1 1/2 tbs mixed spice
  • 1 tbs ground cinnamon
  • 1 tbs baking powder
  • 75g ricota
  • 3 eggs
  • 2 tbs vanilla extract
  • 125g cream cheese
  • 2 tbs honey

How to make it? Simple:

  1. Preheat the oven at 180 and line a 12 hole muffin tin with muffin cases (I used silicon ones)
  2. Mix all the ingredients (apart from 1 tbs of vanilla extract,the cream cheese and the honey) in a bowl until well combined
  3. Divide the mixture on the muffin cases. Bake for 25 minutes. Leave it to cool.
  4. While the muffins are cooling , whip together the remaining vanilla, cream cheese and honey and when the muffins are completly cool spread the cream cheese on top.


Hope you enjoy it as much as we did πŸ™‚

Love M



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